Without the refuge I would be dead.
Once I spoke to someone from Women’s aid it all made sense. I have been given the support to contact other services I didn’t know much about. I feel so much more confident – I know what I want to say and I say it
I really get something out of coming to see you, you make me feel happy, like I can do things
I had no confidence, low self-esteem and was constantly belittled, making me feel completely worthless. I feel much stronger within myself, this has developed since working with the ADAM Project.